Holestic coach, Kameyl Singh, believes you need to think healthy to be healthy for retirement in part 2 of this look at health habits. If you are tired of feeling stuck with your daily routine then some simple changes can make a huge difference to your health.
If you want to live a long life then you need to know health is the most important part of your life. Kamely Singh, director of Body By Soul in Sydney, Australia, is a holestic body coach and explains how healthy habits increase your happiness in your retired life. Listen to practical tips on healthy habits to establish get great gut health and improve our digestion. After all we are what we eat.
I am learning how a healthy lifestyle can overcome chronic illness. I don't have the answers but the path to finding a solution is recognizing there is a problem. Overcoming poor eating habits is one of the reasons why health and wellness will secure a happy retirement for me.
Barabara Snow, Author and Sharmanic Practioner, shares how to create your ideal life - one step at a time. How living abroad improved my creative life and other stories will be recounted in this powerful episode. Moving to Cuenca, Ecuador became the magical spot for Barbara's spirtual energy to enrich her creative energy.
Would you like to know how to gain confidence in Speaking? Toastmasters International has helped people from diverse backgrounds become more confident speakers, communicators, and leaders. Members get equipped to speak with confidence in work and life situations.